The Heaviest Things We Carry

Hi everyone,

I want to talk about the heaviest things we carry in our hearts. I’m not talking about everyday sadness or frustration. I'm talking about the big ones, the destructive forces.

I’m talking about Hatred, Anger, and Bitterness.

These are strong words, I know. But they come from envy, jealousy, and deep hurt, and if we are not careful, they can consume us. They can make us forget the entire purpose of this life, which is to live, now, not tomorrow.

The High Price of Holding On

You may feel you have every right to be furious. You may be convinced that the people who have hurt you deserve your hatred. But feeling and accepting these emotions comes at a high price, especially for yourself.

Hatred, Anger, and Bitterness are like a fire that consumes a dry field. They swallow you whole and squeeze every other beautiful feeling from your heart. They change you. Those who love you will only get an empty shell of who you really were.

When your body is full of these feelings, it ends up out of balance. It's not uncommon to suffer from sleep problems, headaches, stomach ulcers, and exhaustion. The only thing worse than being hurt by someone is keeping that wound open long after they are gone from your life.

The Only Escape

Believe me when I say that the only escape from this pain is through forgiveness.

Forgiveness is the key. It is the power that gets rid of Hatred, Anger, and Bitterness. It is not about saying what they did was okay. It is about deciding that you will no longer carry their poison in your own heart. It is about choosing to be free.

And most importantly, it must start with forgiving yourself.

A Lesson from the Other Side

As a medium, I meet those who have crossed over in pure love, and so many of them come to ask for forgiveness. They see with such clarity how they wasted precious moments of their life carrying what has been, instead of letting go and starting over.

We can all learn from them. It is never too late. Every day is a new beginning.

So tonight, I ask you to think about this. Start by forgiving yourself and seeing the beautiful, divine spark you truly are. When you meet people consumed by their own pain, send them love and do not take their feelings on board. If we are going to make this world a better place, it starts with us. Be an example.

You have nothing to lose and everything to gain. You will not regret becoming a happier and better person.

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Much love to you all 🥰
//Mia

Mia Ottosson is a Spiritual Medium, Healer, Spirit Artist and Author and has been involved with Spirit and teaching for over 30 years.

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