Hi everyone,

I really hope you're all fine and enjoying the beginning of spring. My favourite season of them all. 😊

I wanted to drop in with a little update—and share something that's been on my mind.

A Personal Update

First—thank you. Thank you for all the feedback on my videos. I read everything and I really appreciate it.

Personally, I'm feeling better than I have in a long time health-wise. And that's been really nice. I have more energy now, which helps when taking care of dad. It also gave me the push to start training again—so once a week I have a personal trainer who kicks my butt.

Here's the funny thing. This is the first time in my life I'm not training for results as an athlete—or for my vanity. I'm training for my health. You hear how old I am. 😊

But honestly? Stress and anxiety is a killer. And we do get stressed a lot when doing this work. God, I wish I'd had someone when I started out to tell me to work with my mind in a different way. To focus on personal development—not just the results of being a good medium. This journey would have been so much easier for me, I think.

But maybe I was meant to go that way. To have the understanding of it now. You never know what the universe has in store for us.

So—a small recommendation for all of you developing your mediumship: please be kind to yourself. Don't focus on your small mistakes. Focus on what you can learn from them. And always try to find something good in every reading you do.

The Decision Trick That Changed My Life

I just released a new video about something that has helped me enormously over the years—and I want to share the core of it with you here.

When you're at a crossroads and you have to make a big decision—your mind says one thing, your heart maybe says another. And the more you think about it, the harder it gets. Eventually you don't even know what's coming from where anymore.

I learned this about myself: I'm the biggest liar to myself.

Why? Because my animal instinct always looks for safety and comfort. And what's safe isn't always what's right.

So here's what I do when I have a big decision to make.

I go to bed. I close my eyes. I go into the power—just stillness. I hold the question, but I don't wait for the answer. I go to sleep.

Because if I wait for the answer, I'll manipulate it with my mind. That's me. And it's important to know yourself.

But because I've set the intention—and because my soul and spirit know exactly where I need to be—when I wake up, the first thought in my mind is the answer.

Then my mind kicks in. "Oh, hang on. Maybe the other thing is better."

But I always stick to that first thought.

And so far? Knock on wood—it has not been wrong.

Not because I know what would've happened if I'd gone the other direction. But it has turned out to be good—every time I've listened to my own soul.

Your soul already knows the way. You just need to still your mind long enough to hear it.

Sounds easy. It's not. The mind is tricky and wants to interfere. Sometimes anxiety pops up because you're about to embark on something unfamiliar. That's normal. Give yourself a hug. Embrace that anxiety—because it's just about change.

Watch the full video here → The Decision Trick That Changed My Life

Spirit Art Course — Filling Up

A quick reminder about something close to my heart.

My Spirit Art Course is happening this autumn—five live sessions where I teach you, step by step, how to create spirit portraits using soft pastels. No drawing skills needed. I couldn't draw either when I started.

This is the only spirit art course I'm running right now, and spots have been filling up steadily. I'm keeping the group intimate so I can give proper attention to everyone—and once it's full, it's full.

🗓 5 Tuesdays — August 25th to November 10th, 2026
⏰ 18:30–20:00 Swedish Time
🎥 All sessions recorded — lifetime replay access
💰 €250 — one-time payment

If you've been thinking about it—don't wait too long.

Learn More & Reserve Your Place → spiritart.vercel.app

Happy Spring

I wish you a beautiful spring, everyone. Be kind to yourselves. Train your mind as much as your mediumship. And trust your soul—it knows more about your journey than you think.

P.S. - You can always reply to this email with your thoughts or questions. I read every message and respond personally. Your presence in this community means everything to me. 💜

Much love to you all
//Mia

Mia Ottosson is a Spiritual Medium, Healer, Spirit Artist and Author and has been working with Spirit and teaching for over 30 years.

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